Overcoming an alcohol addiction will normally require proper treatment which will ensure a long-lasting recovery. The process of recovery is not always an easy one but it is very much worth it. Once an alcoholic has accepted that they are struggling with an addiction and need help the process of recovery can begin.
Treatment programs and support groups
A recovering alcoholic is most likely to relapse three to six months into recovery, which is why the maintenance phase of treatment is essential to maintain sobriety and prevent relapse. A 12-step program is often helpful to those who have recently come out of an inpatient or other highly structured treatment program. Alcoholics Anonymous is perhaps the most well known 12-step self-help program. Alcoholics Anonymous amongst other similar programs are available to anyone suffering from alcohol addiction regardless of age, gender or ethnicity. These sessions primarily involve group therapy led by fellow recovering addicts and provide a sense of community for attendees. The 12 steps include actions that need to be taken, such as making a list of all persons harmed and making direct amends to all on the list.
Education is important for recovering alcohol addicts and their loved ones. Individuals should educate themselves on their own personal triggers and reasons for using alcohol as a coping mechanism. Knowledge is power, so the more an addict knows about their condition and potential triggers, the less likely he or she is to relapse.
To learn more about finding help for alcohol addiction,you can call the Florida Alcohol Addiction Helpline at 866-220-5381 for more information.